Better Health Is Just A Sip Away
If you suffer from digestive problems, part of the problem may stem from what you drink, not just what you eat. Drinking an ice-cold soft drink or other beverage with your food interferes with the digestive process putting out the ‘digestive fire.’ According to the principles of oriental medicine, it also leads to a stagnation of blood and chi in the body. (For this reason, cold drinks can increase symptoms of PMS and women should eliminate them one week before their cycle.)
Take a tip from many Asian Culture
Sip water at room temperature or herbal tea with your meal. You’ll digestive system will thank you.